About Us

hello friends, I am a Soldier of Indian Army, I have given training to more than 10 thousand people under the leadership of Soldiers. My main objective is to make the soldiers physically and mentally fit.

My Aim

My aim In today’s run-of-the-mill life, people have become so busy that people are not able to take care of their health as well, due to which people are falling prey to health related diseases. In today’s era, every person wants to have a good physical trainer to guide them properly so that they can keep themselves physically strong and fit. There are 95 percent people in the world who never exercise by themselves, they also need some or the other trainer because human nature is like this. That’s why I thought why not start a blog so that more and more people can be given health related information through their blog so that people can take care of their own health.

I will give all other information related to Weight Loss, Stress, Sleep Difficulty, Fitness And Workout and Health in this blog. Which you will find on our website https://healthgyanpoint.com For more information about this website, you can contact us on our E-mail healthgyanpoint@gmail.com Thank you !